MONTHLY COLUMN

Since February 2003, I have written a monthly print and online column for Atlanta-based Oracle 20-20 Magazine. The focus of the column changed in Spring of 2008 and is now titled Living Mindfully | Communicating Humanity; however, as time permits, I will be revising and adding some of the older ones - as well as columns I wrote for other publications over the past few years - whose topics I feel are relevant to this site.

All columns are in non-printable PDF format, and cannot be added to another website, copied or reprinted without written permission.

Mindfulness and Addiction		November 2008
Conflict As Opportunity Without and Within		October 2008
Reframing Fear: Consciously Re-Minding Your Brain To Become Fear-less		September 2008
Minding Your Communications		August 2008
Approaching Conflict With Heart and Mind		July 2008
Mirror Neurons and Mindful Mirroring		June 2008
Getting Your Mental Groove On		May 2008
Living Mindfully | Communicating Humanity - Introduction		April 2008
The Power of Words		March 2008
Be Who You Are		February 2008
Authenticity		January 2008
Approval Addiction		May 2006
Impeccability		December 2005

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WRITTEN & AUDIO TOOLS

In January 2007, I published a workbook/journal about women's shadow behavioral issues and how to begin to move past them titled Affirmative Actions: Eyes Open Meditations for Women. This book is in the process of revision for a second edition to be published autumn 2008.

I am also in the process of developing audio tools regarding Mindfulness-Based Conflict Mediation and Communication to be published in 2008.

If you'd like to be informed of when these tools will be available, please join my e-mail list via the link on the sidebar.

Thank you!